Beyond Strong
This is a hybrid program including elements of traditional strength training, powerlifting & bodybuilding.
This is a full-body program focusing on strength and aesthetics. Utilizing science-based practices to get you the best results possible. The program is best done monthly as each month progresses onto the next.
*This program is designed for someone with access to many pieces of equipment.
Barbells, Dumbbells, and some machines. There are options for someone with no machine access.
Suitable for CrossFit gyms, fully equipped traditional gyms & some at-home gyms.
With Beyond Strong, you will have access to our daily workouts, our ebook library, and our exercise demo videos.